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Let us start by saying "Oh the times have changed". Since the creation of video games, and the popularity of arcades in the 80s, there were always women that played; but they were in the vast minority.  We've seen some amazing...

  Twas almost Christmas and all in the air, there was a slight humming, with all the consoles a blare. The TV is loud as the screams of civilians from GTA 5- ring out in the crowd.   The car...

For us gamers, excitement and adrenaline are crucial to winning. That’s all we want to do, right? Win that match. But when your body isn’t in peak condition due to lack of sleep, the only thing that you can do...

Artificial blue light exposure is unavoidable; if you're up, you're exposed to light of all kinds. It impacts how we feel physically, as well as our mental well-being. Research shows that letting in natural light can help with your sleep...

Best Temperatures For Sleeping You want to game all night, we understand. But why stay up and be too sleepy to do it all again the next day? Your setup is aching for you to get back on. But, you...